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Waking up and immediately thinking what to eat for breakfast, isn’t really a walk in the park. Being in a state of half-sleep and half-wakefulness is not really conducive to creativity. Therefore, planning ahead of time what you should prepare for your low carb breakfast foods is advised.

Did you know thatlow carb desserts, including low carb muffins, can be prepared ahead of time and kept in the fridge until such time they are needed? You can pack them as a late breakfast when you go to work because they will remain edible for several days. Just grab the muffins from the fridge before hitting the road to go to work.

Pancakes can also be prepared in advance. You can make a delicious coconut pancake in advance and store carefully in the fridge. Then just heat it up and serve with sugar free syrup or some butter in the morning. They are very easy to prepare. Just put some eggs, butter, and vanilla extract to coconut flour. Fry on a pan until it turns golden brown. Adding some coconut cream would make the pancake fluffier and softer.

You can also prepare another amazing pancake mix – the squash egg pancake. Just grate some squash or zucchini, add eggs and coconut flour. Then flavor the batter with hot sauce and Worcestershire sauce. You get a tangy delicious pancake!

If you have time to cook in the mornings, then you might want to experiment with scrambles, omelets and egg bakes. Preparing them is uncomplicated. If you want, you can experiment with some different variations of these dishes. Some simple scrambles and omelets might use onions and mushrooms. Flavor can also be added by throwing in some bacon in there. You can be even more creative, however. Leeks, for one, work amazingly in adding taste. Squash and broccoli add lots of color. Then there are lots of meats that can be added too ranging from chicken to procuitto.

Egg bakes are just as easy to make. First, you should stir-fry or saute some vegetables such as onions, spinach and garlic on a skillet. Then crack an egg on top of the cooked vegetables. Then place the entire skillet into the oven to bake until the egg is done. Depending on how cooked you want your eggs, you can bake it in varying time periods.

Low carb cereals are great for those who prefer hot but quick and easy-to-prepare breakfasts. You can choose to buy them straight off the shelves or scrounge up some ingredients and prepare them yourself. Flax meal and almond butter make a great combination when mixed with some hot water. You can then add some sugar free syrup or flavoring to it to create an amazingly delicious hot cereal.

There are plenty more options for low carb breakfast foods as well as lots of variations on the foods described above. As you try more and more recipes, you will slowly discover what foods you enjoy and which you don’t. You will then find yourself cooking breakfast with your eyes closed!